What tea is good for sore throat?
If you experience a sore throat, it's suggested to drink teas like jasmine, olive honey, fat sea, honeysuckle, and monk fruit, which are effective in relieving throat discomfort. However, be cautious with fat sea tea as it has some toxicity and shouldn't be consumed long-term to avoid adverse reactions. For people who frequently speak, sore throats are common, and while many turn to medication, which can have side effects if used long-term, numerous teas offer natural sore throat relief.
For people who often speak, sore throats are common. While many opt for medication, which can have side effects, several teas offer natural relief. Jasmine tea, with its refreshing taste, can fight bacteria and soothe the throat. Olive honey tea, made by brewing olive with green tea and fat sea, then adding honey, cools and detoxifies the throat. Fat sea tea, effective for coughs and throat pain, should be used with caution due to its mild toxicity. Honeysuckle tea, a traditional remedy, detoxifies and soothes. Monk fruit tea, known for its throat-moistening properties, also reduces heat and swelling.
1. Jasmine tea: The taste of jasmine is relatively fresh. Many people like to drink jasmine soaked in water. It can inhibit bacteria. It also has good analgesic, anti-inflammatory and heat-clearing effects on the throat. Especially for patients with chronic bronchitis, they should drink more jasmine tea.
2. Olive and sea honey tea If you have a sore throat, it is recommended to make a cup of olive and sea honey tea. First, you need to add 3 grams of olives to water and boil for a while, then brew three grams of green tea and three pieces of fat seaweed, cover it with a lid for a while, and finally add a spoonful of honey and mix thoroughly. Proper drinking of olive and sea honey tea has the effects of clearing away heat, soothing the throat, detoxifying and moisturizing the throat, thereby effectively relieving the symptoms of sore throat.
3. Pangdai Tea Pangdai has a good effect of relieving coughs and reducing phlegm and nourishing yin and moisturizing the lungs. It is very suitable for symptoms such as sore throat and dry cough caused by fever. If you suffer from chronic pharyngitis or symptoms of sore throat, You can also drink some fat sea tea appropriately. There are a few toxins in Pangda sea tea. If you drink it for a long time, you may suffer from chest tightness, loose stools, reduced diet and other uncomfortable symptoms. Therefore, you should not drink Pangda sea tea continuously for more than a week. If you have a cough or throat discomfort caused by colds and colds, It is also not advisable to drink Fatty Sea Tea.
4. Honeysuckle tea Honeysuckle itself is a kind of traditional Chinese medicine, and it is also a medicine often used in health care. It has the effects of clearing heat, detoxifying, clearing and moisturizing the throat. If you have a sore throat, you can use honeysuckle to soak in water and drink it to relieve it. Symptoms of sore throat.
5. Luo Han Guo Tea When you have a sore throat, you can drink some Luo Han Guo tea appropriately. Luo Han Guo has the effect of soothing the throat. When used as tea, it can clear away heat and moisturize the lungs and relieve sore throat. Making Luo Han Guo tea at ordinary times also has the following functions: The effect of defeating fire.
All in all, Jasmine tea is considered best excellent for the throat due to its anti-inflammatory and soothing properties. The aromatic compounds in jasmine can help relax the muscles in the throat, reducing discomfort. Additionally, its antioxidant components aid in fighting off infections that might cause sore throats. This makes jasmine tea not only a refreshing beverage but also a gentle remedy for soothing throat irritation.
