What tea is good for acid reflux?

Acid reflux occurs when stomach acid flows back into the esophagus, causing irritation. This can happen for various reasons, including a weakened lower esophageal sphincter (LES), obesity, diet, smoking, certain medications, and lying down after eating. The LES acts as a valve between the esophagus and stomach, and when it doesn't function properly, acid reflux can occur. Foods that are spicy, fatty, or acidic, as well as beverages like coffee and alcohol, can trigger symptoms.

1. What kind of tea can you drink to nourish your stomach if you have stomach acid?
Patients with excessive stomach acid can drink some black tea and Pu'er tea, and it is recommended to take some omeprazole for symptomatic treatment. Drink plenty of warm water, and eat a light and easy-to-digest diet. Avoid foods that are too sweet, too sour, too cold, or too hard. It is better to use foods with more alkaline ingredients, such as dairy, spinach, rape, etc. Don't smoke or drink, avoid strong tea, coffee and other irritating drinks, eat regularly and avoid overeating.

2. What kind of tea should you drink if you have stomach acid?
If you have frequent gastric acidity, you can drink black tea. Black tea extract has anti-ulcer effects and can promote healing of ulcers caused by drugs such as aspirin and alcohol. Tea extract can also regulate the secretion of gastric acid and promote gastric motility. Other studies have found that black tea, green tea, and Pu'er tea all have certain antibacterial effects. Drinking black tea can reduce harmful bacteria in the digestive tract, such as Staphylococcus aureus. Among people who drink more black tea, the infection rate of Helicobacter pylori is significantly reduced. You should pay attention to your diet, eat a light diet, avoid overeating, and avoid eating cold, greasy, spicy, and spicy foods. Pay attention to eating small and frequent meals, chewing carefully and swallowing slowly. You can eat more soft and easy-to-digest foods, mainly porridge and pasta. You should always keep your mood comfortable, exercise appropriately, and enhance your physical fitness.

3. Which teas are more suitable for those with high stomach acid?
Drinking tea will have a certain irritating effect on the stomach, but this irritation is not entirely a bad thing. For people with good gastrointestinal function, as long as they know the amount and frequency of tea drinking, there are no special taboos for tea, and they can drink whatever they want. When you drink too much tea and the concentration of the tea soup is too high, some active substances in the tea will combine with gastric proteins, and people with poor gastrointestinal problems will feel uncomfortable. Teas that are more taboo include green tea and Sheppard. Try to drink them as little as possible. It's better not to drink. Drinking these two types of tea has a common reaction, that is, you will get hungry quickly and get drunk easily, so people with poor gastrointestinal function should avoid it.


First, Pu'er tea. Pu'er tea is mellow and viscous, and can form a protective layer on the surface of the stomach, which is beneficial to protecting the stomach. Therefore, drinking Pu'er tea of ​​appropriate concentration will not cause irritation to the gastric mucosa and can also protect the gastric mucosa;

second, Buckwheat tea, buckwheat tea can suppress gastric acid and is suitable for patients with excessive gastric acid secretion. However, buckwheat tea has a cold taste and is not suitable for patients with spleen and stomach deficiency, otherwise it will aggravate diarrhea;

third, black tea, traditional Chinese medicine It is believed that black tea is warm in nature and can nourish the stomach. You can drink black tea with ginger, brown sugar, etc. Long-term drinking can reduce inflammation and protect the gastric mucosa;

Fourth, osmanthus tea. Traditional Chinese medicine believes that osmanthus tea has the effects of warming the body, dispersing cold, activating blood circulation and removing blood stasis. It is especially suitable for patients with spleen and stomach deficiency and can effectively relieve stomach pain. There are also these taboos on drinking tea. It is not advisable to drink tea before meals and before going to bed. It is better to drink tea after meals and between meals.

Drinking tea before meals can easily irritate the gastrointestinal tract (especially green tea), and drinking tea before going to bed can easily affect the quality of sleep. It is also not advisable to store it too much. When taking medicine, do not drink it with tea, as it will affect the efficacy of the medicine; pregnant women should not drink too much tea, as it will affect the absorption of iron and easily cause anemia. It is said that there are nine stomach diseases out of ten. Most stomach problems are caused by bad habits. If you are not good for your stomach, how can it treat you well? In fact, there are many teas that nourish the stomach. Here I just selected some of the more common ones to introduce to you. Generally speaking, developing good eating habits and drinking tea every day will have many benefits for the body. Over time, it can help. To the effect of prolonging life